{"id":39,"date":"2026-02-28T19:21:09","date_gmt":"2026-02-28T18:21:09","guid":{"rendered":"https:\/\/borowkowadolina.pl\/?page_id=39"},"modified":"2026-04-09T15:08:20","modified_gmt":"2026-04-09T13:08:20","slug":"przepisy","status":"publish","type":"page","link":"https:\/\/borowkowadolina.pl\/?page_id=39","title":{"rendered":"Przepisy"},"content":{"rendered":"\n<p>Bor\u00f3wki to doskona\u0142a baza do wielu pysznych da\u0144 \u2014 od deser\u00f3w, przez \u015bniadania, a\u017c po orze\u017awiaj\u0105ce napoje. W tej zak\u0142adce dzielimy si\u0119 inspiracjami, kt\u00f3re pozwol\u0105 w pe\u0142ni wykorzysta\u0107 ich smak. Prosto, sezonowo i z sercem.<\/p>\n\n\n\n<p>\ud83e\uded0&nbsp;<strong>Na co dobre s\u0105 bor\u00f3wki? Poznaj ich moc!<\/strong>&nbsp;\ud83e\uded0<\/p>\n\n\n\n<p>Bor\u00f3wki to nie tylko pyszna przek\u0105ska prosto z krzaczka! \ud83d\udc99 Maj\u0105 ca\u0142e mn\u00f3stwo zastosowa\u0144 \u2013 i w kuchni, i dla zdrowia:<\/p>\n\n\n\n<p>\ud83c\udf7d\ufe0f&nbsp;<strong>W kuchni<\/strong>:<br>\u2013 do ciast, nale\u015bnik\u00f3w i deser\u00f3w \ud83c\udf70<br>\u2013 na d\u017cemy, konfitury i soki \ud83c\udf76<br>\u2013 do sa\u0142atek, owsianki, jogurt\u00f3w \ud83e\udd63<br>\u2013 jako dodatek do mi\u0119s i sos\u00f3w \ud83e\udd69<\/p>\n\n\n\n<p>\ud83d\udcaa&nbsp;<strong>Dla zdrowia<\/strong>:<br>\u2013 pe\u0142ne antyoksydant\u00f3w \u2013 wspomagaj\u0105 odporno\u015b\u0107<br>\u2013 korzystnie wp\u0142ywaj\u0105 na wzrok i pami\u0119\u0107 \ud83d\udc40\ud83e\udde0<br>\u2013 pomagaj\u0105 obni\u017ca\u0107 ci\u015bnienie i cukier we krwi<br>\u2013 dzia\u0142aj\u0105 przeciwzapalnie i wspomagaj\u0105 trawienie \ud83c\udf3f<\/p>\n\n\n\n<p>Bor\u00f3wki to ma\u0142e, niepozorne superowoce! \ud83e\uddb8\u200d\u2640\ufe0f<br>A najlepsze s\u0105 oczywi\u015bcie\u2026&nbsp;<strong>prosto z Bor\u00f3wkowej Doliny w Choroszczy<\/strong>! \ud83e\udef6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bor\u00f3wki to doskona\u0142a baza do wielu pysznych da\u0144 \u2014 od deser\u00f3w, przez \u015bniadania, a\u017c po orze\u017awiaj\u0105ce napoje. W tej zak\u0142adce dzielimy si\u0119 inspiracjami, kt\u00f3re pozwol\u0105 w pe\u0142ni wykorzysta\u0107 ich smak. Prosto, sezonowo i z sercem. \ud83e\uded0&nbsp;Na co dobre s\u0105 bor\u00f3wki? Poznaj ich moc!&nbsp;\ud83e\uded0 Bor\u00f3wki to nie tylko pyszna przek\u0105ska prosto z krzaczka! \ud83d\udc99 Maj\u0105 ca\u0142e&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":4,"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":110,"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions\/110"}],"wp:attachment":[{"href":"https:\/\/borowkowadolina.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}